As women, We are innately capable of birth. Our bodies are built for it. We trust our Uteruses to grow and nurture our babies, we can trust it to birth our baby as well. It is our mind we must prepare. The Hypnobirthing Australia program is uniquely designed to encourage a positive birthing experience. It does not focus on having a 'natural' birth, but gives you knowledge and tools to calmly meet whatever turn your birthing takes. It will educate you about childbirth, the options you have available for your birth and practical ways your birthing partner can help you throughout the entire process.
What is the 'Hypno' part? Using hypnotherapy the program allows you to release any fear and anxiety you have around birth. The tools taught in the program will help you reach deep states of relaxation so you can stay calm and relaxed throughout your birth, no matter what happens. The techniques used will allow you to feel empowered and in control of your birthing experience, so no matter what happens you will have a positive experience, one that you will remember forever.
This includes 12 hours of tuition in a private or group setting. Group courses are run over 2 full days, or in 4 x 3 hours sessions (see 'Course Dates' tab for further information). Private sessions can be organised to suite you. All courses include a folio of resources and access to the online resources.
If you can't make it to location, or prefer to stay at home, There are group courses that will take place via Zoom. It is the full 12 hour program and will still happen in a group setting, but you can stay home and join via the Zoom platform. All resources will be sent via post prior to the course date. See 'Course Dates' for more information.
If time is an issue, you can do half the program in the group setting and half in a private session with me OR finish independently using the online course. You will receive the full program, just in a slightly different format. All options include a folio of resources and access to all online resources.
Have you already done the Hypnobirthing Australia Program before, but want to refresh your knowledge and reset your mind? Have you done another Hypnobirthing program but want to experience the unique program that Hypnobirthing Australia offers? This course is for you! It is a 3 hour privately run class that aims to release any fear and anxiety, refresh both you and your birthing partners memory of all the tools and techniques the program teaches.
Purchase the online program through the Hypnobirthing Australia website and comeplte the course online at your own pace and in your own space.
You then have the option of a 1 hour or 3 hour private session with me where I can answer all you questions, practice some of the techniques taught in the online program and re-fresh your mindset.