What is Hypnobirthing?
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What is Hypnobirthing?
As Women, we are innately capable of birth. Our bodies are hardwired for it. We trust our uteruses to grow and nurture our babies, we can trust it to birth our baby as well. It is our mind we have to prepare. Hypnotherapy allows you to release any fear and anxiety you have around birth and feel informed and confident going into your birth. The tools taught in the program will help you reach deep states of relaxation so you can stay calm and relaxed throughout your birth, no matter what happens. The techniques used will allow you to feel empowered and in control of your birthing experience, so no matter what happens you will have a positive birth experience, one that you will remember forever.
Hypnobirthing Australia Positive Birth Program
The Hypnobirthing Australia program is uniquely designed to encourage a positive birth experience. It does not focus on having a "natural" birth, but gives you knowledge and tools to calmy meet whatever turn your birthing takes. It will educate you about childbirth, the options you have available for your birth, tools to help you manage and navigate all the sensations of birth and practical ways your birthing partner can help you throughout the entire process.